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"Everybody needs beauty as well as bread, places to play in and pray in where nature may heal and cheer and give strength to the body and soul.”
John Muir
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 Copyrighted Webshots photo by: suzzers2323 Thank you!
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Where is Heart Lake?
Heart Lake
General Location: 15 miles south of Lake Crescent.
Trailhead: Sol Duc trailhead Direction: Follow Sol Duc Hot Springs Road (27 miles west of Port Angeles on Highway 101) to the end. Park at end of road, just past the Hot Springs Resort.
SOL DUC RV #40 The Olympics, JCT SOL DUC FALLS TRAIL TO HEART LAKE.
Stats: 7.2 miles 2000 ft. to 4800 ft. Be prepared for snow in the high country. Trails are often not followable when snow covered. Until mid July, and sometimes later. An ice ax and knowledge of its use is usually necessary to travel around Bogachiel Peak, along High Divide and into the basin.
To do the loop clockwise: Start on Sol Duc River trail. This trail climbs gradually through a magnificent old growth rain forest. There are campsites every mile or two. Take the left fork at the first trail junction (1 mile). At 5 miles there is another junction, take the right fork. Now the trail crosses the Sol Duc River on a spectacular bridge. The last campsite where fires are allowed is just after the junction. The trail climbs very steeply to lush meadows and past tiny Heart Lake. There are campsites along the trail, and at Heart Lake.
Wilderness Camping Permits are required for all overnight stays in the Olympic National Park wilderness (backcountry). For reservations call the WIC at (360) 565-3100. Permits for quota areas must be picked up at the WIC in Port Angeles, or a staffed ranger station during business hours. 50% of campsites can be reserved. When calling to make reservations, please have your itinerary ready with campsite locations.Camping is permitted only in designated sites within quota areas. Campsites are not individually assigned but are available to permit holders on a first come, first served basis. In quota areas, deviation from your permit itinerary is not allowed, except in cases of emergency. In other areas, permits are not limited. Reservations may be made no more than 30 days in advance from the first day of your hike. Camping is limited between May 1 and September 30.
Food Storage Method: Community bear wires are available at Sol Duc Park, Lunch Lake, Heart Lake, and Deer Lake. Bear canisters are recommended in other areas.
Location and sites: Primary destinations include Sol Duc Park, Heart Lake, Lunch Lake and Deer Lake, each of which has multiple campsites. Between Sol Duc Falls and Sol Duc Park are many convenient campsites and water. There are very few campsites and little water between Heart Lake and Deer Lake. Lunch Lake is accessed by a .5 mi. spur trail. Campsites above 3500 ft. are heavily used. Camping limits are in place for all areas in the Sol Duc/7 Lakes Basin, Cat Basin, Mink Lake, Little Divide and Hoh Lake/C.B Flats. Camping is in designated sites only. Group sites are located at Sevenmile Camp, Sol Duc Park, Deer Lake and at C.B. Flats along the Hoh Lake Trail.
Toilet Facilities: Sol Duc Park, Heart Lake, Lunch Lake and Deer Lake have vault toilets. In other areas, bury waste 6-8" 200 ft from campsites and water sources
Water Source: Sol Duc River, Tributary streams and lakes - Always boil, filter or chemically treat your drinking water to prevent getting Giardia.
Stock: Camp only in designated stock sites at Horsehead and Deer Lake (llamas only).
 Copyrighted Webshots photo by: jl_steinbach Thank you!
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Are you ready to go?
DAY 1: 9/4/03, Trailhead to Heart Lake, 8.5 miles, 2,800’ gain, sunny & warm. We arrived at the Sol Duc Valley trailhead around 10:30AM. The hike to Heart Lake follows the Sol Duc River for 4.8 miles to a junction with the Appleton Pass trail. We stayed straight toward Heart Lake and Seven Lakes Basin.There are many campsites with bear wires along the river. Passing the junction the trail climbs steadily with some flat areas for about 3.5 miles to Heart Lake, and yes, it looks like a heart. We stayed to the right of the lake and climbed to the last campsite over looking the valley. It took us about 5 hours to reach the lake including a lunch break and a few smaller breaks to rest our shoulders and legs. The lake is set in a basin full of meadows with a hint of fall foliage appearing. We set up camp then decided to hike up to High Divide for dinner. The half mile climb to the divide was achy after the 8.5 miles up to Heart Lake, although we new it would be quite a show with the sun setting on Mt. Olympus. When we arrived on the divide we had a great view of the mountain and found a flat area to cook on at around 6PM. Rachel and I had dinner with the alpenglow of Mt. Olympus giving us a show. The massive hulk of the Blue Glacier snaked down the rugged mountain and the White Glacier seemed enormous. Climbing to the Blue Glacier via the Hoh River trail would be a wonderful trip. We made it back to camp before dark, used our first bear wire, which was convenient, then headed off to sleep with sore legs. It was a quiet, mild night with no bear activity.
http://www.nwac.us/ for avalanche conditions.
Suggested Seasons for the Hike to Heart Lake
Summer, Fall
Users Great for kids, and Hikers
Ratings Usage: Moderate,
Difficulty: Moderate,
Rating: Best!
Attractions Campsites, Lakes, Meadow, Old Growth, Pass, Ridge, River, Summit, Views, Falls
SEVEN LK BASIN #39
Loop trail from Sol Duc Hotsprings Resort along Sol Duc River up to Heart Lake, across the High Divide Trail to Lunch Lake, then down via Deer Lake trail. Roughly 24 miles RT. We left late the first day, only hiked 3 miles to Sol Duc River Campsite #2 (upon further inspection, absolutely the best option of the 4 available). Up early the next morning for a 14 mile hike around to Lunch Lake. Sol Duc Campsite was packed with wildflowers and mosquitos. We should have camped at Heart Lake, it was incredibly beautiful and worth the steep climb in the hot sun. We rested there and watched a family of mountain goats wander through another camper's site. From Heart Lake up, up , up to the High Divide trail, a total of about 2000ft elevation gain in only a few miles. On our left was entirely foggy, but to the right we could look down into Seven Lakes Basin and it looked like characters from Tolkein were going to walk past at any moment. Spotted a bear and her cub, two marmots, and some deer all very near the trail. On our way we met two men hiking the entire loop in a day: it was 3pm and they still had over 14 miles to go, and they had just a liter of water and a small backpack, no jackets. We checked on their flashlights before letting them pass us. Camped at Lunch Lake -- 600ft drop in .5 miles, switchback stairs, ouch. Definetly not fun the next morning. We were attacked by mosquitos: do NOT camp here if you can avoid it. Bear wire was very far from the campsite, campsites were crowded together. View wasn't worth the descent. From Lunch Lake back up and around, down some steep switchbacks to Deer Lake camp and the 4 miles back to the Sol Duc trailhead. This section was crowded with dayhikers from the hotsprings: steep and overused trail was very rocky and slippery, we had to tread carefully on tired legs. Passed an entire girlscout troup singing 80s rock songs. The hike was absolutely beautiful, the views and weather were amazing, the wildflowers and huckleberries were just astounding: absolutely worth the trek!!
After the hike: Bring a bathing suit, towel and cash. Have a wonderful soak in the hot springs!
Leave No Trace: Leave No Trace of your stay to protect vegetation and prevent further camping regulations. stay on established trails and camp in designated sites only. Please camp lightly to protect vegetation.
Fires: Campfires are not allowed above 3,500 feet.
Respect Wildlife: To protect bears and other wildlife, all food, garbage and scented items must be secured from all wildlife 24 hours a day. Bear canisters are required at some camps.
MORE information about Heart Lake, and the Olympic's
http://www.freewebs.com/elderbob/index.html
www.wta.org Go to Trip reports, type in Heart lake... for more try , 7 lakes basin
http://www.nps.gov/olym
Updated Trail Conditions http://www.nps.gov/olym/planyourvisit/wilderness-trail-conditions.htm
This is a wonderful story with lots of pictures. Seven Lakes Basin Hike - August 12-14, 2003. hiked an 18 mile loop around the Seven Lakes Basin in the Olympic National Park, leaving from and returning to the trailhead at Sol Duc hot springs. http://www.outsideconnection.com/gallant/7lakes/
http://en.wikipedia.org/wiki/Seven_Lakes_Basin
Maps & Books
Green Trails - Mount Tom #133 Green Trails #134: Mount Olympus http://greentrails.com/
Custom Correct: Seven Lakes Basin - Hoh http://www.customcorrectmaps.com/thumbnails.htm
http://www.lib.utexas.edu/maps/national_parks/olympic_map.jpg
Discover places like the Bogachiel Peak and many more Olympic National Park hikes at www.gorp.away.com
Food storage tips….
Food Storage: Bears have wide
ranges, are everywhere in the wilderness, and can be aggressive.
Always store garbage, cosmetics, toothpaste, soap,
or anything with any odor with food. Store items properly at all times except
when preparing what is needed for your meal. Leave empty packs on the ground
with all pockets and flaps open. Store water bottles out of sight with cooking
gear.
Canisters. Bear resistant food storage
canisters are currently the only effective portable means of food storage in
Yosemite’s wilderness. These portable containers are the most effective way for
backpackers to store food in wilderness. Each plastic canister weighs less than
3 pounds, fits in a full-sized backpack, and is capable of holding up to 3 to 5
days worth of food for one person. Canisters are available for rent for $3.00 a
trip at most permit stations and many stores within Yosemite. Canisters can be
returned at any rental location.
The Counter Balance Method. Although the
counter-balance method of food storage is not illegal, it is not recommended due
to its lack of effectiveness and the damage that is caused to trees by
persistant bears. If you choose to store your food using this technique,
consider it only a delaying tactic. Be prepared to actively defend your food and
repeatedly scare bears out of your camp through the night. Without this negative
reinforcement, bears will figure out a way to get your counter-balanced food -
some bears will go so far as to literally chew the branch off the tree to get at
food
bags.
Bear-bagging can be pretty entertaining.
Phone Numbers
Hoh Visitor Center 360-374-6925
Olympic National Park 360-425-0330 or 360- 425-4501
WA State Ferry 206-464-6400
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Our main photo at the top of the page is a copyrighted webshot photo by orcajenna. Thank you!
Also, we would like to thank the following organizations for allowing us to link to many of the wonderful articles and reports that are on our article page!!
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